Upcoming

Fitness & Wellness Events

New Year, New You Sign-Up (Resolution Solution)

New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution ​ ​What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)


Register

Fitness & Wellness Events

New Year, New You Sign-Up (Resolution Solution)

New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution ​ ​What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)


Register

Fitness & Wellness Events

New Year, New You Sign-Up (Resolution Solution)

New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution ​ ​What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)


Register

Fitness & Wellness Events

Kids Fitness Camp

Keep your kids active and having fun during the holiday with this one-hour camp! Led by Ben Lock, he has packed this hour with games, exercises, and teamwork to promote healthy habits! And for $10 it’s the perfect way to keep the kids moving! For Ages 6-12. Limited spots available! This will be offered on two different dates. This event will take place at MBody Sports Club. Offered on MLK Day and President's Day. Ages 6-12 $10 fee 1-hour experience at MBody Sports Club


Register

Fitness & Wellness Events

Friday,
Jan 09
All Day

New Year, New You Sign-Up (Resolution Solution)

New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution ​ ​What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)

Register

Fitness & Wellness Events

Saturday,
Jan 10
All Day

New Year, New You Sign-Up (Resolution Solution)

New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution ​ ​What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)

Register

Fitness & Wellness Events

Sunday,
Jan 11
All Day

New Year, New You Sign-Up (Resolution Solution)

New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution ​ ​What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)

Register

Fitness & Wellness Events

Monday,
Jan 19
10:30 a.m.

Kids Fitness Camp

Keep your kids active and having fun during the holiday with this one-hour camp! Led by Ben Lock, he has packed this hour with games, exercises, and teamwork to promote healthy habits! And for $10 it’s the perfect way to keep the kids moving! For Ages 6-12. Limited spots available! This will be offered on two different dates. This event will take place at MBody Sports Club. Offered on MLK Day and President's Day. Ages 6-12 $10 fee 1-hour experience at MBody Sports Club

Register